C H O O S E Y O U R S C U L P T
Whether you are new to fitness or getting back in the game, BASIC SCULPT will help you get the most out of your workouts!
In this class you will learn proper form and technique to enhance your results, while strengthening your core in an effective full body workout!
Are you looking to sculpt and tone a lean physique? HITT SCULPT is for you!
In this high intensity, full body workout you will move at a rate that is ideal for calorie burning . With a mix of body weight exercises, cardio moves, and strength training, you can expect to be challenged in a different way with each class!
Keep your muscles guessing and the results coming with SCULPT STRONG!
Fuel your metabolism by strengthening the body’s large muscles to make them leaner and tighter. This high intensity strength training class is guaranteed to make you stronger and more sculpted!
Take your TRK workout to the next level!
Amplify your results for amazing core strength and overall deep body sculpting with this unique blend of TRX on a Power Plate®! Running shoes recommended!
CELLULITE blast & sculpt recovery
This combined class of cellulite blast & recovery will help you feel & look better! This class is not a workout, but is the perfect fit for those wanting to slow down and recover. This class is guaranteed to have you feeling stronger, healthier and more energized throughout your day! Here's how it works:
Combined with SCULPT RECOVERY, BLAST CELLULITE utilizes high intensity massages that will soothe out those unwanted areas. Expect to feel amazing, notice skin improvements, and feel restored as your circulation is increased by the therapeutic vibrations!
SCULPT RECOVERY will deepen your stretch with soothing vibrations. Our instructors will guide you through stretches that will open your body, lengthen your muscles, and melt the pain away!
Treat yourself, you deserve it!