“Susan was born in California and has spent her last six years Power Plate® training in Atlanta. A mother of three active children, she understands the challenges of staying fit and healthy while on the go. Her passion for helping others reach their fitness goals has been the driving force behind creating her effective, full body, 27 minute workout! She enjoys reading on her back porch or cooking with her family. Lover of movement and the great outdoors, her ideal vacation is hiking, biking, or paddling.
Jessica is a Knoxville, TN native who has been teaching barre classes in Atlanta for over three years. She enjoys every style of fitness from yoga to boot-camp, and uses her knowledge of alignment to coach clients through a safe yet sweat-inducing workout session. She's an early bird (you'll catch her on the schedule at 6:00AM!) and is committed to helping you start your day off on the right foot.
An avid runner for many years and a former H.E.A.T. instructor. Sarah has a passion for body awareness that inspires her to teach with precision making you feel the burn and see the results! Busy mom of two middle schoolers, in her free time you can find Sarah running, hiking, skiing, enjoying art, playing tennis - basically anything outside...including drinking Margaritas!
A North Carolina native, and Carolina grad, Whitney is a strong believer in movement and its effect on the mind and body. Her involvement with yoga, and pilates provides her foundation for helping clients achieve proper body positioning while leading you in a quick paced, killer workout. She is a firm believer in nutrition for maintaining a healthy lifestyle, a Mother of two athletic teens, and an avid walker. You are likely see Whitney in the neighborhood with her Lab, say hello...if you can catch her!