Small Group Fitness Studio Instructors

Susan was born in California and has spent her last twelve years Power Plate® vibration training in Atlanta. A mother of three, she understands the challenges of staying fit and healthy while on the go. Her passion for helping people gain confidence, and reach their fitness goals has been the driving force behind creating PlateSculpt’s half hour, high intensity, full body workouts! She enjoys praying and reading on her back porch or cooking with her family. Lover of movement and the great outdoors, after teaching morning classes you will find her hiking her Golden Retrievers Leo and Bear.

Caroline is a Duluth, GA native. She was a full scholarship collegiate tennis player at the University of North Carolina at Chapel Hill. Caroline was a two-time All-American in singles and doubles. She lead UNC Women’s tennis to their first National title, followed by their second National title. At North Carolina, Caroline capped her Tar Heel career by winning the 2014-15 Patterson Medal, the most prestigious athletic honor award at UNC. After college, Caroline played profession tennis until a back injury caused her to retire. She then became the Assistant Women’s tennis coach at UNC Charlotte along with coaching the Collegiate National Team. Caroline lives in Atlanta, with her husband Kevin and their dog Gunner. After her back injury, she fell in love with yoga, pilates, and barre. Her love language is words of affirmation, it brings her joy to encourage people and help them reach their full potential. When she is not teaching at PlateSculpt she is a full time wedding photographer.

Chinda is thrilled to join the PlateSculpt family. Born in Boston, he has dedicated the past few years to losing body fat and gaining muscle mass through intense weight-training workouts. Through his journey, Chinda realized the importance of recovery for optimal performance and needed a solution. He discovered PlateSculpt during his search, quickly becoming a fan of our RESTORE classes to speed up his recovery time. His SCULPT STRONG classes will guide you through his favorite strength training exercises, pushing your body to its peak condition. Outside the gym, Chinda works full-time in consulting at Accenture, enjoys attending Broadway shows at the Fox, and loves cooking for his friends and family. 

Sarah lives in Atlanta with her husband, children and beloved dog. Sarah was the first client of PlateSculpt in 2011! She has always had a passion for teaching body alignment, proper technique. Her love of Power Plate® and careful attention to correct form made her a natural to join our instructor team. Sarah enjoys walking her dog and playing tennis when she is not cheering on her daughter at a volleyball tournament.

Lisa was born and raised in Atlanta, GA. She has been a fitness enthusiast since college. She enjoys every style of fitness and is a former runner and boot camp instructor. As a busy mom of three girls, she loves the effective workouts at PlateSculpt. She is committed to helping you start your day off on the right foot. After a workout with Lisa, you will leave with a smile, and feel the burn!